Ariso Recipes
Enjoy the savory delight of Chana Cumin Paratha: A flavorful blend of chana flour, whole wheat flour, and aromatic spices. Roll out, cook until golden brown, and savor the warm, delicious parathas. Perfect for any meal!
40 minutes.
North Indian
Looks Clean
Based on your Medical Conditions
Based on your Allergies/intolerances
Based on any other eating preferences you have
Soak chana flour in water for about 4 hours. then, grind the soaked chana flour with ginger and green chilies to a paste, using as little water as possible (approximately 1/2 cup).
In a mixing bowl, combine whole wheat flour, cumin seeds, salt, and asafoetida (hing) to make the dough for the paratha.
If needed, add more flour and knead the dough until it becomes smooth. oil your palms and shape the dough into a ball.
Divide the dough into 6 equal parts. oil your palms and roll each portion into round patties.
Take one dough ball and roll it into a 3-inch circle. spread about 2 drops of oil on the surface, then pull the edges of the dough to wrap and seal the oil inside. repeat this process for all six dough balls.
Know the real truth about your food. Stay informed and healthy, for free.
Certified nutritionists trust our food recommendations. Safe to say, so can you :)