Watermelon contains fibre which encourages a healthy digestive tract and helps keep you bowel movement regular. Watermelons are also high on Vitamin A which is great for your skin. Overall, watermelons can help preserve heart health, reduce inflammation and relive muscle soreness.
344.53 kcal
Looks Clean
Based on your Medical Conditions
Based on your Allergies/intolerances
Based on any other eating preferences you have
(per 100g/ml)
Good
Bad
Unknown
0.60 g
0.16 g
0.70 g
0.35 g
0.34 g
3.86 g
20.32 kcal
3.66 g
0.00 g
1.91 g
0.31 g
1.44 g
0.00 g
3.66 g
0.00 mg
0.00 mg
0.00 mg
32.40 mg
7.31 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
24.84 mg
0.00 mg
0.00 mg
0.00 mg
51.90 mg
0.00 mg
15.55 mg
0.00 mg
39.70 mg
24.84 mg
67.46 mg
2.34 g
3.34 g
2.87 g
3.36 g
0.78 g
0.77 g
2.58 g
4.60 g
1.15 g
3.54 g
3.86 g
7.87 mg
16.26 g
13.85 g
1.74 g
3.70 g
2.51 g
1.89 g
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.02 mg
0.02 mg
0.28 mg
0.19 mg
0.10 mg
0.59 mcg
5.88 mcg
0.56 mcg
0.04 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.04 mg
2.10 mcg
914.00 mcg
25.95 mcg
1477.00 mcg
0.00 mcg
0.00 mcg
0.00 mcg
605.00 mcg
4176.00 mcg
0.00 mg
0.00 mcg
0.00 mg
5.29 mg
0.00 mg
0.00 mg
0.04 mg
0.22 mg
0.00 mg
0.00 mg
9.91 mg
0.04 mg
0.00 mcg
0.00 mg
0.01 mg
11.33 mg
124.00 mg
0.00 mcg
1.89 mg
0.10 mg
0.72 mg
0.47 mg
0.25 mg
0.92 mg
47.35 mg
14.58 mg
7.27 mg
0.00 mg
0.00 mg
0.00 mg
0.34 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
1.77 mg
0.38 mg
0.58 mg
0.00 mg
0.00 mg
0.00 mg
0.53 mg
0.58 mg
0.27 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
5.89 mg
0.00 mg
0.00 mg
0.00 mg
0.61 mg
0.00 mg
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