Curry leaves (Murraya koenigii)
Ingredient
Last update date: May 23, 2024
Curry leaves are rich in vitamins A, B, C, and B2. They are also a good source of iron and calcium.
521.75 kcal
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Nutritional Composition
Serving:
Macronutrients
- Protein
7.41 g
- Total Fat
1.06 g
- Dietary Fibre
16.83 g
- Insoluble Dietary Fibre
13.81 g
- Soluble Dietary Fibre
3.02 g
- Carbohydrate
4.51 g
- Energy
63.57 kcal
- Total Available CHO
3.66 g
- Total Starch
3.08 g
- Fructose
0.41 g
- Glucose
0.20 g
- Sugar
0.00 g
- Maltose
0.00 g
- Total Sugar
0.60 g
- Capric Acid
0.00 mg
- Lauric Acid
0.00 mg
- Myristic Acid
0.00 mg
- Palmitic Acid
236.00 mg
- Stearic Acid
30.80 mg
- Arachidic Acid
0.00 mg
- Behenic Acid
0.00 mg
- Lignoceric Acid
0.00 mg
- Myristoleic Acid
0.00 mg
- Palmitoleic Acid
0.00 mg
- Oleic Acid
44.57 mg
- Eicosenoic Acid
0.00 mg
- Erucic Acid
0.00 mg
- Nervonic Acid
0.00 mg
- Omega 6 (Alpha Linoleic)
152.00 mg
- Eicosadienoic Acid
0.00 mg
- Omega 3 (Alpha Linolenic)
417.00 mg
- Arachidonic Acid
0.00 mg
- Saturated Fat
267.00 mg
- Monounsaturated Fat
44.57 mg
- Polyunsaturated Fat
569.00 mg
- Histidine
1.73 g
- Isoleucine
3.75 g
- Leucine
6.51 g
- Lysine
3.66 g
- Methionine
0.50 g
- Cystine
0.60 g
- Phenylalanine
3.50 g
- Threonine
3.88 g
- Tryptophan
1.64 g
- Valine
3.92 g
- Alanine
7.75 g
- Arginine
4.64 mg
- Aspartic Acid
15.17 g
- Glutamic Acid
11.12 g
- Glycine
6.48 g
- Proline
6.19 g
- Serine
5.94 g
- Tyrosine
2.81 g
- Oligosaccharides Stachyose
0.00 mg
- Verbascose
0.00 mg
- Ajugose
0.00 mg
- Phytosterols Stigmasterol
0.74 mg
Micronutrients
- Vitamin B1 (Thiamine)
0.07 mg
- Vitamin B2 (Riboflavin)
0.13 mg
- Vitamin B3 (Niacin)
0.85 mg
- Vitamin B5 (Pantothenic Acid)
0.51 mg
- Vitamin B6 (Pyridoxine)
0.57 mg
- Vitamin B7 (Biotin)
1.77 mcg
- Vitamin B9 (Folate)
117.00 mcg
- Vitamin C (Ascorbic Acid)
6.04 mg
- Vitamin D2
117.00 mcg
- Alpha Tocopherols
1.71 mg
- Beta Tocopherols
0.00 mg
- Gamma Tocopherols
0.00 mg
- Delta Tocopherols
0.82 mg
- Alpha Tocotrienols
0.34 mg
- Beta Tocotrienols
0.00 mg
- Gamma Tocotrienols
0.00 mg
- Delta Tocotrienols
0.00 mg
- Alpha Tocopherol Equivalent
1.82 mg
- Vitamin K
275.00 mcg
- Lutein
2945.00 mcg
- Zeaxanthin
36.13 mcg
- Lycopene
0.00 mcg
- Beta-Cryptoxanthin
0.00 mcg
- Gamma-Carotene
0.00 mcg
- Alpha-Carotene
144.00 mcg
- Beta-Carotene
7663.00 mcg
- Total Carotenoids
21862.00 mcg
- Aluminium
4.10 mg
- Arsenic
7.42 mcg
- Cadmium
0.00 mg
- Calcium
659.00 mg
- Chromium
0.06 mg
- Cobalt
0.01 mg
- Copper
0.46 mg
- Iron
8.67 mg
- Lead
0.04 mg
- Lithium
0.05 mg
- Magnesium
182.00 mg
- Manganese
1.23 mg
- Mercury
0.00 mcg
- Molybdenum
0.01 mg
- Nickel
0.09 mg
- Phosphorus
83.29 mg
- Potassium
584.00 mg
- Selenium
17.25 mcg
- Sodium
18.66 mg
- Zinc
1.18 mg
- Total Oxalate
154.00 mg
- Soluble Oxalate
10.93 mg
- Insoluble Oxalate
143.00 mg
- Cis-Aconitic Acid
0.73 mg
- Citric Acid
65.27 mg
- Fumaric Acid
1.62 mg
- Malic Acid
7.45 mg
- Quinic Acid
13.66 mg
- Succinic Acid
37.87 mg
- Tartaric Acid
7.21 mg
- 3,4-Dihydroxy benzoic acid
0.00 mg
- 3-Hydroxy benzaldehyde
0.00 mg
- Protocatechuic acid
0.00 mg
- Vanillic acid
0.00 mg
- Gallic acid
0.00 mg
- Cinnamic acid
0.00 mg
- O-Coumaric acid
0.00 mg
- P-Coumaric acid
0.00 mg
- Caffeic acid
0.15 mg
- Chlorogenic acid
0.18 mg
- Ferulic acid
0.00 mg
- Apigenin
0.00 mg
- Apigenin-6-C-glucoside
0.00 mg
- Apigenin-7-O-neohesperidoside
0.00 mg
- Luteolin
0.00 mg
- Kaempferol
0.24 mg
- Quercetin
0.00 mg
- Quercetin-3-beta-D-glucoside
0.00 mg
- Quercetin-3-O-rutinoside
0.00 mg
- Quercetin-3-beta- galactoside
0.00 mg
- Isorhamnetin
0.00 mg
- Myricetin
1.55 mg
- Resvertrol
0.00 mg
- Hesperetin
0.00 mg
- Naringenin
0.00 mg
- Hesperdin
0.00 mg
- Daidzein
0.00 mg
- Genistein
0.00 mg
- (-)-Epicatechin
0.00 mg
- (-)- Epigallocatechin mg
0.00 mg
- (-)- Epigallo catechin 3-gallate
0.00 mg
- (+)-Catechin
0.00 mg
- (-) Gallocatechin gallate
0.00 mg
- (-) Gallo catechin
0.00 mg
- Syringic acid
0.00 mg
- Sinapinic acid
0.00 mg
- Ellagic acid
0.00 mg
- Total polyphenols
153.00 mg
- Raffinose
0.00 mg
- Campesterol
10.47 mg
- Beta-Sitosterol
73.92 mg
- Phytate
40.99 mg
- Total Saponin
0.23 mg
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