Ariso Recipes
Indulge in a delightful and wholesome Mango Chia Seeds Smoothie Bowl with Muesli and Dried Fruits. This breakfast treat combines creamy mango puree with chia seeds soaked in milk, topped with crunchy muesli, sweet prunes, and tangy dried cranberries. Perfect for a refreshing start to your day!
20 minutes.
Continental
Looks Clean
Based on your Medical Conditions
Based on your Allergies/intolerances
Based on any other eating preferences you have
To prepare the mango chia seeds smoothie bowl with muesli and dried fruits, start by soaking the chia seeds in milk for about 25 minutes until they become gel-like and plump.
Meanwhile, peel the mangoes and chop them into small pieces. use a hand blender to blitz the mango pieces into a smooth puree.
Transfer the mango puree to a bowl and keep it aside.
Now, add the soaked chia seeds with milk to the mango puree and mix well to combine.
Pour the smoothie mixture into a serving bowl.
Know the real truth about your food. Stay informed and healthy, for free.
Certified nutritionists trust our food recommendations. Safe to say, so can you :)