Soybean are a decent source of carbohydrates & fats and also are rich in protein. It has the potential to alleviate the symptoms of menopause and reduce your risk of prostate and breast cancer.
1088.45 kcal
Looks Clean
Based on your Medical Conditions
Based on your Allergies/intolerances
Based on any other eating preferences you have
(per 100g/ml)
Good
Bad
Unknown
35.58 g
19.82 g
21.55 g
16.56 g
5.00 g
12.79 g
381.44 kcal
9.16 g
6.65 g
0.20 g
0.63 g
1.68 g
0.00 g
2.51 g
0.00 mg
0.00 mg
0.00 mg
2381.00 mg
566.00 mg
47.10 mg
67.89 mg
29.84 mg
0.00 mg
22.79 mg
4499.00 mg
35.99 mg
0.00 mg
0.00 mg
9969.00 mg
0.00 mg
1310.00 mg
0.00 mg
3092.00 mg
4558.00 mg
11279.00 mg
2.40 g
4.57 g
8.27 g
7.67 g
1.46 g
1.56 g
4.73 g
3.47 g
1.59 g
5.04 g
4.32 g
6.62 mg
11.47 g
18.27 g
3.79 g
4.40 g
4.91 g
3.21 g
2.01 mg
0.04 mg
0.00 mg
10.38 mg
0.59 mg
0.24 mg
2.12 mg
1.97 mg
0.43 mg
0.73 mcg
297.00 mcg
0.00 mg
66.22 mcg
1.04 mg
0.00 mg
2.28 mg
0.58 mg
0.05 mg
0.00 mg
0.00 mg
0.00 mg
1.29 mg
45.80 mcg
35.47 mcg
0.00 mcg
0.00 mcg
0.00 mcg
0.00 mcg
0.00 mcg
3.50 mcg
262.00 mcg
1.45 mg
0.00 mcg
0.00 mg
239.00 mg
0.00 mg
0.05 mg
1.29 mg
8.29 mg
0.00 mg
0.00 mg
259.00 mg
2.69 mg
1.15 mcg
0.16 mg
0.15 mg
483.00 mg
1613.00 mg
19.00 mcg
2.07 mg
4.01 mg
122.00 mg
8.19 mg
114.00 mg
0.00 mg
0.00 mg
31.91 mg
1.34 mg
0.00 mg
0.82 mg
0.00 mg
1.45 mg
0.00 mg
1.75 mg
0.41 mg
1.28 mg
0.00 mg
0.00 mg
1.07 mg
5.88 mg
2.52 mg
8.23 mg
1.77 mg
0.00 mg
0.00 mg
0.00 mg
1.67 mg
1.47 mg
1.47 mg
6.51 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
31.71 mg
56.30 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
7.24 mg
8.05 mg
0.00 mg
106.00 mg
0.33 mg
14.48 mg
88.47 mg
443.00 mg
7.39 mg
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