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Processed Whole Wheat Sucrose

Ingredient

Last update date: May 23, 2024

Processed Whole wheat is quickly converted in the body to sugar. Yes, even the organic, whole-grain kind! When you eat your slice of 100% whole wheat bread you receive approximately 2 grams of fibre, but you consume 20 grams of carbohydrates (starch and sugar) and 100 calories.

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Looks clean but not Recommended

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Generally, the ingredient is not OK to consume.

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