Pork, chops
Ingredient
Last update date: May 23, 2024
Pork meat is a good source of vitamins and minerals like selenium, thiamine, and phosphorus that are required for a range of bodily functions.
515.72 kcal
Ariso Intelligence
Looks Clean
All present nutrients are in safe quantities.
Download our App and instantly know if this item suits ‘your’ body!
Based on your Medical Conditions
Based on your Allergies/intolerances
Based on any other eating preferences you have
Calorie Meter
Calorie Meter
(per 100g/ml)
Good
Bad
Unknown
Nutritional Composition
Serving:
Macronutrients
- Protein
19.41 g
- Total Fat
11.30 g
- Energy
178.77 kcal
- Undecanoic
0.00 mg
- Lauric Acid
0.00 mg
- Myristic Acid
157.00 mg
- Pentadecanoic
0.00 mg
- Palmitic Acid
3080.00 mg
- Stearic Acid
1531.00 mg
- Arachidic Acid
33.99 mg
- Behenic Acid
0.00 mg
- Lignoceric Acid
0.00 mg
- Myristoleic Acid
0.00 mg
- Palmitoleic Acid
242.00 mg
- Oleic Acid
4731.00 mg
- Eicosenoic Acid
0.00 mg
- Erucic Acid
0.00 mg
- Nervonic Acid
0.00 mg
- Omega 6 (Alpha Linoleic)
521.00 mg
- Eicosadienoic Acid
0.00 mg
- Omega 3 (Alpha Linolenic)
112.00 mg
- Histidine
4.42 g
- Isoleucine
4.08 g
- Leucine
5.97 g
- Lysine
7.77 g
- Methionine
6.74 g
- Cystine
9.73 g
- Phenylalanine
7.30 g
- Threonine
4.63 g
- Tryptophan
1.31 g
- Valine
4.37 g
- Alanine
2.88 g
- Arginine
14.27 mg
- Aspartic Acid
5.50 g
- Glutamic Acid
1.41 g
- Glycine
5.27 g
- Proline
4.55 g
- Serine
4.69 g
- Tyrosine
3.46 g
Micronutrients
- Moisture
68.40 g
- Vitamin B1 (Thiamine)
0.30 mg
- Vitamin B2 (Riboflavin)
0.11 mg
- Vitamin B3 (Niacin)
4.49 mg
- Vitamin B5 (Pantothenic Acid)
0.72 mg
- Vitamin B6 (Pyridoxine)
0.36 mg
- Vitamin B9 (Folate)
7.74 mcg
- Retinol
1.51 mcg
- Cholecalciferol
4.83 mcg
- 25-OH-D3
2.27 mcg
- Alpha Tocopherols
0.11 mg
- Beta Tocopherols
0.00 mg
- Gamma Tocopherols
0.00 mg
- Delta Tocopherols
0.00 mg
- Alpha Tocotrienols
0.00 mg
- Beta Tocotrienols
0.00 mg
- Gamma Tocotrienols
0.00 mg
- Delta Tocotrienols
0.00 mg
- Alpha Tocopherol Equivalent
0.11 mg
- Menaquinones
2.20 mcg
- Aluminium
0.41 mg
- Arsenic
0.85 mcg
- Cadmium
0.00 mg
- Calcium
8.12 mg
- Chromium
0.02 mg
- Cobalt
0.00 mg
- Copper
0.22 mg
- Iron
1.00 mg
- Lead
0.00 mg
- Lithium
0.00 mg
- Magnesium
11.62 mg
- Manganese
0.03 mg
- Mercury
0.23 mcg
- Molybdenum
0.00 mg
- Nickel
0.00 mg
- Phosphorus
143.00 mg
- Potassium
243.00 mg
- Selenium
15.06 mcg
- Sodium
43.70 mg
- Zinc
1.34 mg
Similar Items
Ingredient
Goat, chops
Ingredient
Sheep, chops
Ingredient
Beef, chops
Ingredient
Calf, chops
Ingredient
Mithun, chops
Ingredient
Hare, chops
Ingredient
Rabbit, chops
Ingredient
Pork
Product
Danish Mutton Chops
Ingredient
Pork, shoulder
Ingredient
Pork, ham
Ingredient
Pork, lungs
Ingredient
Pork, heart
Ingredient
Pork, stomach
Ingredient
Pork, spleen
Ingredient
Pork, kidneys
Ingredient
Pork Meat
Ingredient
Pork Fat
Ingredient
Pork Gelatine
Ingredient
Pork Liver
Product
Tulip Corned Pork
Product
Tulip Liver Pork
Product
Urban Platter Vegan Meat Chops
Ingredient
Pork, tube (small intestine)
Product
Tulip Pork Leg Ham
Product
Costa's Goa Pork Sausages
Product
Costa's Pork Luncheon Meat
Product
Princes Pork Luncheon Meat
Product
Tulip Pork Luncheon Meat
Product
La Carne Pork Bockwurst
Product
La Carne Pork Kransky
Product
Bon Appetit Bockwurst - Pork
Product
Prasuma Pork Momos Original
Recipe
Spiced Lamb Chops in Peppery Gravy
Choose Healthy With Us.
Know the real truth about your food. Stay informed and healthy, for free.
Download the App Now
Certified nutritionists trust our food recommendations. Safe to say, so can you :)
Striving to make sure you are always aware of what you eat. Browse over 10k products and 7k recipes and know which ones are good for your well being and which ones are not.
support@arisoapp.com | +919099962227
Follow us on -
