Pork Liver
Ingredient
Last update date: May 23, 2024
Pork Liver is far more nutritious than your average piece of bacon or ham. It's higher in B vitamins, vitamin A, vitamin D, vitamin K2, and selenium than all other cuts of pork.
444.11 kcal
Ariso Intelligence
Looks Clean
All present nutrients are in safe quantities.
Download our App and instantly know if this item suits ‘your’ body!
Based on your Medical Conditions
Based on your Allergies/intolerances
Based on any other eating preferences you have
Calorie Meter
Calorie Meter
(per 100g/ml)
Good
Bad
Unknown
Nutritional Composition
Serving:
Macronutrients
- Protein
19.89 g
- Total Fat
3.94 g
- Energy
115.68 kcal
- Undecanoic
0.00 mg
- Lauric Acid
0.00 mg
- Myristic Acid
15.29 mg
- Pentadecanoic
0.00 mg
- Palmitic Acid
549.00 mg
- Stearic Acid
753.00 mg
- Arachidic Acid
6.89 mg
- Behenic Acid
0.00 mg
- Lignoceric Acid
0.00 mg
- Myristoleic Acid
0.00 mg
- Palmitoleic Acid
21.63 mg
- Oleic Acid
678.00 mg
- Eicosenoic Acid
0.00 mg
- Erucic Acid
0.00 mg
- Nervonic Acid
0.00 mg
- Omega 6 (Alpha Linoleic)
494.00 mg
- Eicosadienoic Acid
0.00 mg
- Omega 3 (Alpha Linolenic)
26.57 mg
- Histidine
4.73 g
- Isoleucine
3.07 g
- Leucine
6.71 g
- Lysine
8.64 g
- Methionine
5.26 g
- Cystine
8.60 g
- Phenylalanine
6.12 g
- Threonine
6.07 g
- Tryptophan
1.24 g
- Valine
4.73 g
- Alanine
2.57 g
- Arginine
12.99 mg
- Aspartic Acid
5.89 g
- Glutamic Acid
1.53 g
- Glycine
4.34 g
- Proline
4.28 g
- Serine
4.87 g
- Tyrosine
3.61 g
Micronutrients
- Moisture
74.88 g
- Vitamin B1 (Thiamine)
0.16 mg
- Vitamin B2 (Riboflavin)
0.31 mg
- Vitamin B3 (Niacin)
13.76 mg
- Vitamin B5 (Pantothenic Acid)
7.93 mg
- Vitamin B6 (Pyridoxine)
0.37 mg
- Vitamin B9 (Folate)
954.00 mcg
- Retinol
8759.00 mcg
- Cholecalciferol
2.97 mcg
- 25-OH-D3
0.23 mcg
- Alpha Tocopherols
0.85 mg
- Beta Tocopherols
0.00 mg
- Gamma Tocopherols
0.00 mg
- Delta Tocopherols
0.00 mg
- Alpha Tocotrienols
0.00 mg
- Beta Tocotrienols
0.00 mg
- Gamma Tocotrienols
0.00 mg
- Delta Tocotrienols
0.00 mg
- Alpha Tocopherol Equivalent
0.85 mg
- Menaquinones
4.50 mcg
- Aluminium
0.33 mg
- Arsenic
1.64 mcg
- Cadmium
0.00 mg
- Calcium
5.52 mg
- Chromium
0.01 mg
- Cobalt
0.00 mg
- Copper
0.66 mg
- Iron
20.74 mg
- Lead
0.00 mg
- Lithium
0.00 mg
- Magnesium
16.59 mg
- Manganese
0.17 mg
- Mercury
0.92 mcg
- Molybdenum
0.13 mg
- Nickel
0.01 mg
- Phosphorus
310.00 mg
- Potassium
279.00 mg
- Selenium
33.49 mcg
- Sodium
64.89 mg
- Zinc
4.19 mg
Similar Items
Product
Tulip Liver Pork
Ingredient
Pork
Ingredient
Goat, liver
Ingredient
Sheep, liver
Ingredient
Beef, liver
Ingredient
Calf, liver
Ingredient
Pork, shoulder
Ingredient
Pork, chops
Ingredient
Pork, ham
Ingredient
Pork, lungs
Ingredient
Pork, heart
Ingredient
Pork, stomach
Ingredient
Pork, spleen
Ingredient
Pork, kidneys
Ingredient
Pork Meat
Ingredient
Pork Fat
Ingredient
Pork Gelatine
Product
Jollywell Fit Liver Plant Based Liver Support
Ingredient
Poultry, chicken, liver
Product
Tulip Liver Pate
Product
NutriJa Liver Detox
Product
AYURVEDASHREE Liver Support
Product
Mojocare Liver Detox
Product
Wecureayurveda Liver Detox
Product
Organivo Liver Cleanser
Product
Inlife Liver Support
Product
Tulip Corned Pork
Product
Kapiva Liver Care Juice
Product
Foresta Organics Liver Detox
Product
Dr Vaidya's Liver Care
Ingredient
Pork, tube (small intestine)
Product
Tulip Pork Leg Ham
Product
Costa's Goa Pork Sausages
Product
Costa's Pork Luncheon Meat
Choose Healthy With Us.
Know the real truth about your food. Stay informed and healthy, for free.
Download the App Now
Certified nutritionists trust our food recommendations. Safe to say, so can you :)
Striving to make sure you are always aware of what you eat. Browse over 10k products and 7k recipes and know which ones are good for your well being and which ones are not.
support@arisoapp.com | +919099962227
Follow us on -
