Pork Fat is high in B vitamins and minerals and is healthier than beef and lamb fat. Although pork fat is considered high in saturated fat, there is a growing trend around consuming fatty food items to support weight loss.
Looks clean but limit it's use
Based on your Medical Conditions
Based on your Allergies/intolerances
Based on any other eating preferences you have
Know the real truth about your food. Stay informed and healthy, for free.
Certified nutritionists trust our food recommendations. Safe to say, so can you :)