Goat, lungs
Ingredient
Last update date: May 23, 2024
Goat is a good source of lean protein. Goat meat is low in saturated fats and also has more of the recommended unsaturated fats. It also has lower levels of cholesterol compared to other meats.
424.58 kcal
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All present nutrients are in safe quantities.
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Nutritional Composition
Serving:
Macronutrients
- Protein
16.86 g
- Total Fat
3.09 g
- Energy
95.84 kcal
- Undecanoic
0.00 mg
- Lauric Acid
16.42 mg
- Myristic Acid
95.79 mg
- Pentadecanoic
0.00 mg
- Palmitic Acid
907.00 mg
- Stearic Acid
513.00 mg
- Arachidic Acid
12.42 mg
- Behenic Acid
0.00 mg
- Lignoceric Acid
20.21 mg
- Myristoleic Acid
0.00 mg
- Palmitoleic Acid
43.19 mg
- Oleic Acid
836.00 mg
- Eicosenoic Acid
15.22 mg
- Erucic Acid
0.00 mg
- Nervonic Acid
0.00 mg
- Omega 6 (Alpha Linoleic)
135.00 mg
- Eicosadienoic Acid
0.00 mg
- Omega 3 (Alpha Linolenic)
13.74 mg
- Histidine
4.64 g
- Isoleucine
2.54 g
- Leucine
5.82 g
- Lysine
8.04 g
- Methionine
6.07 g
- Cystine
7.77 g
- Phenylalanine
7.16 g
- Threonine
5.74 g
- Tryptophan
1.45 g
- Valine
5.15 g
- Alanine
2.46 g
- Arginine
11.41 mg
- Aspartic Acid
6.06 g
- Glutamic Acid
1.48 g
- Glycine
5.59 g
- Proline
3.26 g
- Serine
4.58 g
- Tyrosine
4.51 g
Micronutrients
- Moisture
79.03 g
- Vitamin B1 (Thiamine)
0.08 mg
- Vitamin B2 (Riboflavin)
0.32 mg
- Vitamin B3 (Niacin)
2.79 mg
- Vitamin B5 (Pantothenic Acid)
0.83 mg
- Vitamin B6 (Pyridoxine)
0.14 mg
- Vitamin B9 (Folate)
1.80 mcg
- Retinol
2.75 mcg
- Cholecalciferol
0.09 mcg
- 25-OH-D3
1.31 mcg
- Alpha Tocopherols
0.08 mg
- Beta Tocopherols
0.00 mg
- Gamma Tocopherols
0.00 mg
- Delta Tocopherols
0.00 mg
- Alpha Tocotrienols
0.00 mg
- Beta Tocotrienols
0.00 mg
- Gamma Tocotrienols
0.00 mg
- Delta Tocotrienols
0.00 mg
- Alpha Tocopherol Equivalent
0.08 mg
- Menaquinones
4.60 mcg
- Aluminium
0.32 mg
- Arsenic
1.18 mcg
- Cadmium
0.00 mg
- Calcium
10.44 mg
- Chromium
0.04 mg
- Cobalt
0.00 mg
- Copper
0.22 mg
- Iron
7.10 mg
- Lead
0.00 mg
- Lithium
0.00 mg
- Magnesium
11.48 mg
- Manganese
0.04 mg
- Mercury
0.07 mcg
- Molybdenum
0.02 mg
- Nickel
0.01 mg
- Phosphorus
209.00 mg
- Potassium
180.00 mg
- Selenium
26.00 mcg
- Sodium
85.72 mg
- Zinc
1.70 mg
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