Black gingelly seeds are a great source of fibre and also B vitamins. They are known help to lower cholesterol and triglyceride levels.
1403.71 kcal
Looks Clean
Based on your Medical Conditions
Based on your Allergies/intolerances
Based on any other eating preferences you have
(per 100g/ml)
Good
Bad
Unknown
19.17 g
43.10 g
17.16 g
13.57 g
3.59 g
10.29 g
507.64 kcal
9.53 g
8.54 g
0.31 g
0.47 g
0.21 g
0.00 g
0.99 g
0.00 mg
0.00 mg
0.00 mg
3735.00 mg
2230.00 mg
263.00 mg
51.25 mg
38.42 mg
0.00 mg
62.24 mg
15475.00 mg
67.66 mg
0.00 mg
0.00 mg
19123.00 mg
0.00 mg
136.00 mg
0.00 mg
6317.00 mg
15605.00 mg
19259.00 mg
2.39 g
5.69 g
5.91 g
2.63 g
3.36 g
1.22 g
4.74 g
3.19 g
1.10 g
4.78 g
5.92 g
11.02 mg
8.63 g
20.14 g
5.66 g
3.76 g
5.48 g
3.22 g
0.01 mg
0.01 mg
0.00 mg
14.08 mg
0.34 mg
0.10 mg
3.12 mg
0.49 mg
0.64 mg
3.06 mcg
127.00 mcg
0.00 mg
67.83 mcg
1.08 mg
0.00 mg
0.00 mg
0.00 mg
0.03 mg
0.00 mg
0.00 mg
0.00 mg
0.09 mg
110.00 mcg
22.90 mcg
2.67 mcg
0.00 mcg
0.00 mcg
0.00 mcg
0.00 mcg
13.09 mcg
60.78 mcg
2.08 mg
0.00 mcg
0.00 mg
1664.00 mg
0.03 mg
0.04 mg
1.76 mg
13.90 mg
0.03 mg
0.04 mg
390.00 mg
2.53 mg
0.00 mcg
0.07 mg
0.26 mg
568.00 mg
480.00 mg
15.70 mcg
15.91 mg
8.59 mg
2156.00 mg
78.58 mg
2078.00 mg
0.22 mg
4.56 mg
1.77 mg
0.00 mg
10.45 mg
104.00 mg
3.84 mg
0.00 mg
0.00 mg
0.14 mg
1.45 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.06 mg
0.14 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
153.00 mg
1.00 mg
30.80 mg
206.00 mg
845.00 mg
3.25 mg
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