Wood Apple (Limonia acidissima)
Ingredient
Last update date: May 23, 2024
Wood Apple benefits your stomach and digestive system. It helps in curing digestive problems like dysentery and diarrhoea. It is also known to be a good remedy for constipation and also helps relieve gastrointestinal discomfort.
551.79 kcal
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Nutritional Composition
Serving:
Macronutrients
- Protein
3.14 g
- Total Fat
3.62 g
- Dietary Fibre
5.21 g
- Insoluble Dietary Fibre
3.77 g
- Soluble Dietary Fibre
1.44 g
- Carbohydrate
7.52 g
- Energy
78.15 kcal
- Total Available CHO
6.60 g
- Total Starch
2.79 g
- Fructose
1.38 g
- Glucose
1.41 g
- Sugar
1.02 g
- Maltose
0.00 g
- Total Sugar
3.81 g
- Capric Acid
0.00 mg
- Lauric Acid
0.00 mg
- Myristic Acid
0.00 mg
- Palmitic Acid
657.00 mg
- Stearic Acid
162.00 mg
- Arachidic Acid
28.01 mg
- Behenic Acid
16.23 mg
- Lignoceric Acid
12.98 mg
- Myristoleic Acid
0.00 mg
- Palmitoleic Acid
35.39 mg
- Oleic Acid
559.00 mg
- Eicosenoic Acid
0.00 mg
- Erucic Acid
0.00 mg
- Nervonic Acid
0.00 mg
- Omega 6 (Alpha Linoleic)
799.00 mg
- Eicosadienoic Acid
0.00 mg
- Omega 3 (Alpha Linolenic)
636.00 mg
- Arachidonic Acid
0.00 mg
- Saturated Fat
877.00 mg
- Monounsaturated Fat
595.00 mg
- Polyunsaturated Fat
1435.00 mg
- Histidine
1.20 g
- Isoleucine
3.93 g
- Leucine
3.17 g
- Lysine
2.58 g
- Methionine
0.85 g
- Cystine
0.41 g
- Phenylalanine
2.98 g
- Threonine
2.01 g
- Tryptophan
0.85 g
- Valine
3.72 g
- Alanine
5.51 g
- Arginine
7.54 mg
- Aspartic Acid
31.42 g
- Glutamic Acid
15.65 g
- Glycine
2.92 g
- Proline
4.20 g
- Serine
4.26 g
- Tyrosine
2.51 g
- Oligosaccharides Stachyose
0.01 mg
- Verbascose
0.00 mg
- Ajugose
0.00 mg
- Phytosterols Stigmasterol
4.63 mg
Micronutrients
- Vitamin B1 (Thiamine)
0.04 mg
- Vitamin B2 (Riboflavin)
0.01 mg
- Vitamin B3 (Niacin)
0.55 mg
- Vitamin B5 (Pantothenic Acid)
0.22 mg
- Vitamin B6 (Pyridoxine)
0.17 mg
- Vitamin B7 (Biotin)
1.65 mcg
- Vitamin B9 (Folate)
6.51 mcg
- Vitamin C (Ascorbic Acid)
22.17 mg
- Vitamin D2
28.71 mcg
- Alpha Tocopherols
0.01 mg
- Beta Tocopherols
0.15 mg
- Gamma Tocopherols
0.00 mg
- Delta Tocopherols
0.00 mg
- Alpha Tocotrienols
0.00 mg
- Beta Tocotrienols
0.00 mg
- Gamma Tocotrienols
0.00 mg
- Delta Tocotrienols
0.00 mg
- Alpha Tocopherol Equivalent
0.07 mg
- Vitamin K
6.80 mcg
- Lutein
11.00 mcg
- Zeaxanthin
2.57 mcg
- Lycopene
0.00 mcg
- Beta-Cryptoxanthin
0.00 mcg
- Gamma-Carotene
0.00 mcg
- Alpha-Carotene
0.00 mcg
- Beta-Carotene
3.81 mcg
- Total Carotenoids
77.06 mcg
- Aluminium
0.09 mg
- Arsenic
0.00 mcg
- Cadmium
0.00 mg
- Calcium
55.71 mg
- Chromium
0.00 mg
- Cobalt
0.00 mg
- Copper
0.20 mg
- Iron
0.45 mg
- Lead
0.00 mg
- Lithium
0.00 mg
- Magnesium
23.70 mg
- Manganese
0.20 mg
- Mercury
0.00 mcg
- Molybdenum
0.00 mg
- Nickel
0.03 mg
- Phosphorus
84.32 mg
- Potassium
347.00 mg
- Selenium
2.32 mcg
- Sodium
1.48 mg
- Zinc
0.31 mg
- Total Oxalate
55.80 mg
- Soluble Oxalate
7.91 mg
- Insoluble Oxalate
47.88 mg
- Cis-Aconitic Acid
0.26 mg
- Citric Acid
257.00 mg
- Fumaric Acid
0.65 mg
- Malic Acid
13.83 mg
- Quinic Acid
4.86 mg
- Succinic Acid
18.49 mg
- Tartaric Acid
2.90 mg
- 3,4-Dihydroxy benzoic acid
0.00 mg
- 3-Hydroxy benzaldehyde
0.00 mg
- Protocatechuic acid
0.00 mg
- Vanillic acid
0.00 mg
- Gallic acid
0.00 mg
- Cinnamic acid
0.00 mg
- O-Coumaric acid
0.00 mg
- P-Coumaric acid
0.02 mg
- Caffeic acid
1.11 mg
- Chlorogenic acid
14.71 mg
- Ferulic acid
0.32 mg
- Apigenin
0.00 mg
- Apigenin-6-C-glucoside
0.00 mg
- Apigenin-7-O-neohesperidoside
0.00 mg
- Luteolin
0.00 mg
- Kaempferol
0.00 mg
- Quercetin
0.00 mg
- Quercetin-3-beta-D-glucoside
0.00 mg
- Quercetin-3-O-rutinoside
0.00 mg
- Quercetin-3-beta- galactoside
0.00 mg
- Isorhamnetin
0.00 mg
- Myricetin
0.00 mg
- Resvertrol
0.00 mg
- Hesperetin
0.00 mg
- Naringenin
0.00 mg
- Hesperdin
0.00 mg
- Daidzein
0.00 mg
- Genistein
0.00 mg
- (-)-Epicatechin
0.00 mg
- (-)- Epigallocatechin mg
0.00 mg
- (-)- Epigallo catechin 3-gallate
0.00 mg
- (+)-Catechin
0.00 mg
- (-) Gallocatechin gallate
0.00 mg
- (-) Gallo catechin
0.00 mg
- Syringic acid
0.00 mg
- Sinapinic acid
0.00 mg
- Ellagic acid
0.00 mg
- Total polyphenols
411.00 mg
- Raffinose
0.01 mg
- Campesterol
3.86 mg
- Beta-Sitosterol
20.55 mg
- Phytate
101.00 mg
- Total Saponin
0.28 mg
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