Urad Kali Dal
Ingredient
Last update date: May 23, 2024
Urad kali dal is rich in protein, potassium calcium, iron, niacin, thiamine, and riboflavin. It is also an excellent source of dietary fibre, isoflavones, and vitamin B complex. It also helps in digestion, boosts energy, improves skin health, and many others.
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Generally, the ingredient seems OK to consume.
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