Mango ginger (Curcuma amada)
Ingredient
Last update date: May 23, 2024
Mango ginger helps detoxify the body and removes all harmful toxins from the body, so it is great for treating skin problems like acne and itching.
461.04 kcal
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All present nutrients are in safe quantities.
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Nutritional Composition
Serving:
Macronutrients
- Protein
1.45 g
- Total Fat
0.70 g
- Dietary Fibre
4.74 g
- Insoluble Dietary Fibre
3.79 g
- Soluble Dietary Fibre
0.95 g
- Carbohydrate
6.98 g
- Energy
42.30 kcal
- Total Available CHO
4.21 g
- Total Starch
1.79 g
- Fructose
1.11 g
- Glucose
0.81 g
- Sugar
0.50 g
- Maltose
0.00 g
- Total Sugar
2.42 g
- Capric Acid
0.00 mg
- Lauric Acid
0.00 mg
- Myristic Acid
0.00 mg
- Palmitic Acid
146.00 mg
- Stearic Acid
30.59 mg
- Arachidic Acid
0.00 mg
- Behenic Acid
0.00 mg
- Lignoceric Acid
0.00 mg
- Myristoleic Acid
0.00 mg
- Palmitoleic Acid
0.00 mg
- Oleic Acid
52.26 mg
- Eicosenoic Acid
0.00 mg
- Erucic Acid
0.00 mg
- Nervonic Acid
0.00 mg
- Omega 6 (Alpha Linoleic)
256.00 mg
- Eicosadienoic Acid
0.00 mg
- Omega 3 (Alpha Linolenic)
78.26 mg
- Arachidonic Acid
0.00 mg
- Saturated Fat
177.00 mg
- Monounsaturated Fat
52.26 mg
- Polyunsaturated Fat
334.00 mg
- Histidine
2.05 g
- Isoleucine
4.30 g
- Leucine
9.80 g
- Lysine
1.88 g
- Methionine
1.11 g
- Cystine
0.80 g
- Phenylalanine
4.52 g
- Threonine
5.70 g
- Tryptophan
1.29 g
- Valine
4.79 g
- Alanine
4.59 g
- Arginine
4.35 mg
- Aspartic Acid
17.86 g
- Glutamic Acid
14.13 g
- Glycine
5.51 g
- Proline
4.03 g
- Serine
5.05 g
- Tyrosine
3.29 g
- Oligosaccharides Stachyose
0.00 mg
- Verbascose
0.00 mg
- Ajugose
0.00 mg
- Phytosterols Stigmasterol
0.56 mg
Micronutrients
- Vitamin B1 (Thiamine)
0.02 mg
- Vitamin B2 (Riboflavin)
0.07 mg
- Vitamin B3 (Niacin)
0.45 mg
- Vitamin B5 (Pantothenic Acid)
0.26 mg
- Vitamin B6 (Pyridoxine)
0.18 mg
- Vitamin B7 (Biotin)
1.49 mcg
- Vitamin B9 (Folate)
22.62 mcg
- Vitamin C (Ascorbic Acid)
1.62 mg
- Vitamin D2
3.10 mcg
- Alpha Tocopherols
0.35 mg
- Beta Tocopherols
0.00 mg
- Gamma Tocopherols
0.00 mg
- Delta Tocopherols
0.00 mg
- Alpha Tocotrienols
0.79 mg
- Beta Tocotrienols
0.00 mg
- Gamma Tocotrienols
0.00 mg
- Delta Tocotrienols
0.00 mg
- Alpha Tocopherol Equivalent
0.59 mg
- Vitamin K
27.71 mcg
- Lutein
23.60 mcg
- Zeaxanthin
3.09 mcg
- Lycopene
0.00 mcg
- Beta-Cryptoxanthin
0.00 mcg
- Gamma-Carotene
0.00 mcg
- Alpha-Carotene
0.00 mcg
- Beta-Carotene
76.62 mcg
- Total Carotenoids
250.00 mcg
- Aluminium
0.00 mg
- Arsenic
0.21 mcg
- Cadmium
0.00 mg
- Calcium
13.74 mg
- Chromium
0.00 mg
- Cobalt
0.00 mg
- Copper
0.10 mg
- Iron
2.31 mg
- Lead
0.01 mg
- Lithium
0.00 mg
- Magnesium
36.86 mg
- Manganese
1.52 mg
- Mercury
0.04 mcg
- Molybdenum
0.01 mg
- Nickel
0.01 mg
- Phosphorus
68.33 mg
- Potassium
384.00 mg
- Selenium
0.00 mcg
- Sodium
5.51 mg
- Zinc
0.47 mg
- Total Oxalate
307.00 mg
- Soluble Oxalate
228.00 mg
- Insoluble Oxalate
79.22 mg
- Cis-Aconitic Acid
0.00 mg
- Citric Acid
53.42 mg
- Fumaric Acid
0.40 mg
- Malic Acid
33.20 mg
- Quinic Acid
3.13 mg
- Succinic Acid
3.80 mg
- Tartaric Acid
0.00 mg
- 3,4-Dihydroxy benzoic acid
0.00 mg
- 3-Hydroxy benzaldehyde
0.00 mg
- Protocatechuic acid
0.31 mg
- Vanillic acid
0.05 mg
- Gallic acid
0.00 mg
- Cinnamic acid
0.00 mg
- O-Coumaric acid
0.00 mg
- P-Coumaric acid
0.00 mg
- Caffeic acid
0.00 mg
- Chlorogenic acid
0.45 mg
- Ferulic acid
0.05 mg
- Apigenin
0.00 mg
- Apigenin-6-C-glucoside
0.00 mg
- Apigenin-7-O-neohesperidoside
0.00 mg
- Luteolin
0.00 mg
- Kaempferol
0.00 mg
- Quercetin
0.00 mg
- Quercetin-3-beta-D-glucoside
0.00 mg
- Quercetin-3-O-rutinoside
0.00 mg
- Quercetin-3-beta- galactoside
0.00 mg
- Isorhamnetin
0.00 mg
- Myricetin
0.00 mg
- Resvertrol
0.00 mg
- Hesperetin
0.00 mg
- Naringenin
0.00 mg
- Hesperdin
0.00 mg
- Daidzein
0.00 mg
- Genistein
0.00 mg
- (-)-Epicatechin
0.00 mg
- (-)- Epigallocatechin mg
0.00 mg
- (-)- Epigallo catechin 3-gallate
0.00 mg
- (+)-Catechin
0.00 mg
- (-) Gallocatechin gallate
0.00 mg
- (-) Gallo catechin
0.00 mg
- Syringic acid
0.00 mg
- Sinapinic acid
0.00 mg
- Ellagic acid
0.00 mg
- Total polyphenols
23.61 mg
- Raffinose
0.00 mg
- Campesterol
0.78 mg
- Beta-Sitosterol
11.17 mg
- Phytate
15.52 mg
- Total Saponin
0.38 mg
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