Ariso Recipes
25 minutes.
Continental
Looks Clean
Based on your Medical Conditions
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To prepare the evergreen spinach mint smoothie, start by washing the spinach thoroughly under running water to remove any impurities. repeat the process twice to ensure it is clean.
If using cucumber or bottle gourd, check if they are bitter. if they are not bitter, slice them and cut into medium-sized pieces.
In a blender, add the washed spinach, cucumber or bottle gourd pieces, curd, mint leaves, rock salt, carom seeds, and gooseberry (amla) half. squeeze the juice from the lemon into the blender as well.
Blend all the ingredients together until you get a smooth paste-like consistency.
Pour the evergreen spinach mint smoothie into a serving glass.
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