Palak
Ingredient
Last update date: May 23, 2024
Palak/ spinach is beneficial for skin, hair, and bone health. They also provide protein, iron, vitamins, and minerals. The possible health benefits of consuming spinach include improving blood glucose control in people with diabetes, lowering the risk of cancer, and improving bone health.
Ariso Intelligence
Looks Clean
Generally, the ingredient seems OK to consume.
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