Last update date: May 02, 2024
126.25 kcal
High Fibre
High Protein
High Iron
Low Sugar
Contains Vitamins
Looks Clean
Based on your Medical Conditions
Based on your Allergies/intolerances
Based on any other eating preferences you have
(per 100g/ml)
Good
Bad
Unknown
126.25 kcal
18.00 g
7.22 g
0.19 g
0.00 g
6.05 g
2.82 g
0.01 g
0.00 g
1868.11 mg
1038.60 mg
981.30 mg
446.67 mg
1341.79 mg
259.93 mg
997.85 mg
196.98 mg
1828.80 mg
279.58 mg
2162.49 mg
735.49 mg
801.69 mg
698.81 mg
861.55 mg
900.68 mg
1799.56 mg
85.20 mg
38.44 mg
2.89 mg
3.56 mg
2.00 mcg
0.80 mg
0.40 mg
0.27 mg
0.31 mg
160.00 mcg
31.21 mcg
10.00 mcg
30.00 mcg
1.50 mcg
110.23 mg
100.23 mg
2.92 mg
43.00 mg
166.00 mg
3.67 mg
0.17 mg
0.42 mg
5.00 mcg
15.00 mcg
4.50 mcg
5.50 mcg
Know the real truth about your food. Stay informed and healthy, for free.
Certified nutritionists trust our food recommendations. Safe to say, so can you :)