Lobsters are a great source of selenium and contain omega-3 fatty acids. They can help protect against thyroid, depression and anemia. It may be beneficial for weight loss, mental health and may help reduce the risk of heart diseases.
439.46 kcal
Looks Clean
Based on your Medical Conditions
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(per 100g/ml)
Good
Bad
Unknown
15.96 g
0.56 g
69.79 kcal
0.00 mg
6.83 mg
2.32 mg
56.45 mg
37.70 mg
2.26 mg
0.00 mg
0.00 mg
19.88 mg
49.96 mg
1.25 mg
0.00 mg
1.65 mg
19.92 mg
2.23 mg
0.00 mg
0.00 mg
1.40 mg
26.66 mg
23.17 mg
4.72 mg
106.00 mg
72.73 mg
118.00 mg
32.64 mg
2.74 g
4.98 g
8.62 g
7.73 g
3.99 g
1.52 g
3.70 g
5.09 g
0.75 g
5.87 g
6.08 g
6.81 mg
10.35 g
15.93 g
0.00 g
6.69 g
3.86 g
4.68 g
81.48 g
0.01 mg
0.01 mg
0.63 mg
1.44 mg
216.00 mg
1129.00 mcg
1.83 mcg
0.78 mcg
0.06 mcg
1.35 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
1.35 mg
1.06 mcg
0.00 mg
0.00 mcg
0.00 mg
73.06 mg
0.04 mg
0.00 mg
0.12 mg
0.77 mg
0.00 mg
0.01 mg
45.34 mg
0.07 mg
0.00 mcg
0.00 mg
0.01 mg
223.00 mg
212.00 mg
33.82 mcg
140.00 mg
1.16 mg
40.06 mg
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