Beta Alanine
Ingredient
Last update date: May 23, 2024
Beta Alanine enhances performance by increasing exercise capacity and decreasing muscle fatigue. It also has antioxidant, immune-enhancing and anti-aging properties. You can get beta-alanine from foods that contain carnosine or through supplements.
Ariso Intelligence
Looks clean but limit it's use
Generally, the ingredient seems OK to consume but avoid having it frequently.
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