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Recipe By: 

Ariso Recipes

High-Protein Fingers

Last update date: February 24, 2012
Be captivated by the essence of High-Protein Fingers. This dish is a delightful symphony of tastes and textures, featuring Cottage Cheese, Boneless Chicken Breast. Beyond taste, it's elevating your well-being with every bite. Dive deeper into this culinary journey, where every ingredient plays a pivotal role in crafting the dish's unique character. Dive deeper into this culinary journey, where every ingredient plays a pivotal role in crafting the dish's unique character.
Total Time: 

30 minutes.

Cuisine: 

Continental

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All Ingredients used are safe and clean.

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How To Cook?


1

To create the high-protein fingers, begin by preparing the protein mixture. in a mixing bowl, combine the finely grated cottage cheese, cooked and shredded boneless chicken breast, and diced tofu.

2

Heat a pan over medium heat and add a tablespoon of oil. add the finely chopped garlic and saute until fragrant.

3

Add the protein mixture to the pan and saute for a couple of minutes, allowing the flavors to meld.

4

Sprinkle cumin powder, salt, black pepper powder, paprika powder, red chilli powder, onion powder, garlic powder, oregano, and sage over the mixture. stir well to evenly distribute the spices.

5

Squeeze in fresh lemon juice and continue to cook for a few more minutes until the protein mixture is well combined and slightly cooked.

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