Clam is a lean source of protein, minerals, vitamins, and Omega- 3 fatty acids. Clams are known to promote sexual health and have been found to possess cancer-preventing properties.
757.23 kcal
Looks Clean
Based on your Medical Conditions
Based on your Allergies/intolerances
Based on any other eating preferences you have
(per 100g/ml)
Good
Bad
Unknown
12.14 g
0.98 g
58.08 kcal
0.00 mg
42.42 mg
14.06 mg
185.00 mg
42.78 mg
1.35 mg
0.00 mg
0.00 mg
57.16 mg
18.53 mg
16.55 mg
0.00 mg
0.00 mg
19.74 mg
2.38 mg
0.00 mg
0.00 mg
0.00 mg
41.76 mg
80.79 mg
9.94 mg
285.00 mg
92.24 mg
263.00 mg
43.74 mg
2.42 g
4.44 g
6.43 g
4.12 g
3.62 g
1.30 g
3.71 g
5.61 g
0.92 g
4.92 g
4.80 g
4.46 g
7.29 g
8.11 g
6.07 g
14.31 g
5.30 g
3.46 g
1.18 g
5.15 g
4.44 g
6.21 mg
10.19 g
13.15 g
0.00 g
8.87 g
3.64 g
5.20 g
2.38 g
4.03 mg
1.56 g
6.74 g
0.00 g
8.78 g
7.13 g
4.72 g
80.07 g
0.06 mg
0.10 mg
0.96 mg
1.14 mg
96.00 mg
907.00 mcg
29.04 mcg
0.86 mcg
0.07 mcg
2.70 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
2.70 mg
1.48 mcg
0.00 mg
0.00 mcg
0.01 mg
121.00 mg
0.10 mg
0.03 mg
0.25 mg
1.01 mg
0.00 mg
0.00 mg
73.64 mg
0.34 mg
0.00 mcg
0.04 mg
0.04 mg
128.00 mg
152.00 mg
76.34 mcg
322.00 mg
1.64 mg
108.00 mg
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