Last update date: May 02, 2024
105 kcal
High Carb
High Fibre
High Protein
High Iron
Low Sugar
Contains Vitamins
Relatively Clean
Contains Sugar.
Based on your Medical Conditions
Based on your Allergies/intolerances
Based on any other eating preferences you have
(per 100g/ml)
Good
Bad
Unknown
62.00 mg
1.70 mcg
162.00 mg
1.90 mg
170.00 mg
130.00 mcg
30.00 mcg
0.20 mg
0.20 mg
0.30 mg
27.50 mcg
0.40 mcg
75.00 mg
0.70 mg
1.50 mg
160.00 mg
16.00 mg
2.70 mg
1.70 mg
7.30 mcg
13.50 mg
112.00 mg
0.30 mg
8.80 mcg
11.00 mcg
5.80 mcg
4.00 mcg
25.00 mg
11.30 mg
8.30 mg
50.00 mg
Know the real truth about your food. Stay informed and healthy, for free.
Certified nutritionists trust our food recommendations. Safe to say, so can you :)