Tvak in Ayurveda and used in various ailments like flu, indigestion, edema and cough, etc. As per Ayurveda, its taste is pungent, sweet, and hot in nature. It is light, rough, penetrating and often recommended for people with the Kaphavata constitution.
Looks clean but limit it's use
Based on your Medical Conditions
Based on your Allergies/intolerances
Based on any other eating preferences you have
Know the real truth about your food. Stay informed and healthy, for free.
Certified nutritionists trust our food recommendations. Safe to say, so can you :)