Shark is high in important nutrients like vitamin B6, B12, K and B9. Shark meat is known to support heart health and lower your risk of heart attacks and strokes.
463.27 kcal
Looks Clean
Based on your Medical Conditions
Based on your Allergies/intolerances
Based on any other eating preferences you have
(per 100g/ml)
Good
Bad
Unknown
21.60 g
0.83 g
95.12 kcal
0.00 mg
21.83 mg
2.34 mg
156.00 mg
94.89 mg
0.00 mg
0.00 mg
0.00 mg
35.41 mg
83.76 mg
6.85 mg
0.00 mg
0.00 mg
6.05 mg
3.39 mg
0.00 mg
0.00 mg
0.00 mg
34.77 mg
35.47 mg
28.68 mg
275.00 mg
126.00 mg
230.00 mg
24.40 mg
3.58 g
5.05 g
7.41 g
5.73 g
4.31 g
2.46 g
3.81 g
5.65 g
0.85 g
5.52 g
5.54 g
6.71 mg
8.89 g
14.20 g
6.72 g
3.65 g
4.57 g
3.65 g
72.82 g
0.03 mg
0.04 mg
2.68 mg
1.15 mg
110.00 mg
857.00 mcg
1.11 mcg
0.18 mcg
0.18 mcg
0.22 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.22 mg
0.78 mcg
0.00 mg
0.00 mcg
0.00 mg
8.44 mg
0.03 mg
0.01 mg
0.23 mg
0.38 mg
0.00 mg
0.00 mg
32.58 mg
0.02 mg
0.00 mcg
0.00 mg
0.01 mg
263.00 mg
372.00 mg
28.90 mcg
63.63 mg
0.46 mg
121.00 mg
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