Almonds contain vitamin E an antioxidant that controls cholesterol, protein & fibre which manage weight, good for bone health & improves blood flow, its magnesium maintains the blood sugar profile. Look out for sodium content if you have high blood pressure.
Looks Clean
Based on your Medical Conditions
Based on your Allergies/intolerances
Based on any other eating preferences you have
Know the real truth about your food. Stay informed and healthy, for free.
Certified nutritionists trust our food recommendations. Safe to say, so can you :)