Raw Organic Coconuts
Ingredient
Last update date: May 23, 2024
Raw Organic Coconut meat is the white flesh of coconuts and is edible fresh or dried. Rich in fibre and MCTs, it may improve heart health, weight loss, and digestion. Yet, it's high in calories and saturated fat, so eat in moderation.
Ariso Intelligence
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Generally, the ingredient seems OK to consume.
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