Micellar Casein
Ingredient
Last update date: May 23, 2024
Micellar Casein feeds your body a steady stream of muscle-building amino acids over the course of many hours. Casein is especially helpful if you have a protein shake before bed, as it aids in important muscle recovery during your sleep and prevents muscle breakdown.
Ariso Intelligence
Looks clean but limit it's use
Generally, the ingredient seems OK to consume but avoid having it frequently.
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