Mackerel (Rastrelliger kanagurta)

• Protein

21.51 g

• Total Fat

1.53 g

• Energy

101.10 kcal

• Lauric Acid

0.00 mg

• Myristic Acid

48.67 mg

• Pentadecanoic

10.05 mg

• Palmitic Acid

351.00 mg

• Stearic Acid

180.00 mg

• Arachidic Acid

7.34 mg

• Behenic Acid

4.24 mg

• Lignoceric Acid

3.17 mg

• Palmitoleic Acid

78.69 mg

• Oleic Acid

123.00 mg

• Eicosenoic Acid

6.76 mg

• Erucic Acid

2.64 mg

• Nervonic Acid

4.78 mg

• Omega 6 (Alpha Linoleic)

28.10 mg

• Eicosadienoic Acid

1.25 mg

• Docosadienoic

0.00 mg

• Omega 3 (Alpha Linolenic)

0.00 mg

• Eicosatrienoic

7.56 mg

• Arachidonic Acid

54.37 mg

• Eicosapentaenoic

72.72 mg

• Docosapentaenoic

47.11 mg

• Saturated Fat

604.00 mg

• Monounsaturated Fat

216.00 mg

• Polyunsaturated Fat

470.00 mg

• Cholesterol

46.48 mg

• Histidine

3.63 g

• Isoleucine

4.64 g

• Leucine

7.91 g

• Lysine

6.39 g

• Methionine

2.56 g

• Cystine

1.68 g

• Phenylalanine

5.25 g

• Threonine

5.71 g

• Tryptophan

1.00 g

• Valine

5.47 g

• Alanine

5.41 g

• Arginine

5.81 mg

• Aspartic Acid

9.96 g

• Glutamic Acid

13.38 g

• Glycine

5.28 g

• Proline

3.27 g

• Serine

4.46 g

• Tyrosine

4.59 g