Lobsters are a great source of selenium & contain omega-3 fatty acids. They can help protect against thyroid disease, depression & anemia. It may be beneficial for weight loss & mental health and may help reduce the risk of heart disease and cancer.
432.5 kcal
Looks Clean
Based on your Medical Conditions
Based on your Allergies/intolerances
Based on any other eating preferences you have
(per 100g/ml)
Good
Bad
Unknown
18.54 g
0.78 g
89.63 kcal
0.00 mg
7.51 mg
0.00 mg
95.24 mg
71.66 mg
0.00 mg
0.00 mg
0.00 mg
28.21 mg
101.00 mg
0.00 mg
0.00 mg
0.00 mg
15.75 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
54.59 mg
67.46 mg
0.00 mg
174.00 mg
129.00 mg
206.00 mg
41.13 mg
3.22 g
4.37 g
6.45 g
7.53 g
4.24 g
1.91 g
4.83 g
4.33 g
0.88 g
5.38 g
3.43 g
5.13 mg
8.32 g
13.76 g
0.00 g
6.38 g
7.55 g
4.77 g
77.77 g
0.01 mg
0.02 mg
1.87 mg
1.25 mg
156.00 mg
1997.00 mcg
15.02 mcg
0.19 mcg
0.09 mcg
0.52 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.52 mg
1.25 mcg
0.17 mg
1.08 mcg
0.01 mg
66.44 mg
0.01 mg
0.00 mg
0.49 mg
0.35 mg
0.01 mg
0.01 mg
50.16 mg
0.04 mg
14.58 mcg
0.00 mg
0.01 mg
261.00 mg
315.00 mg
69.71 mcg
191.00 mg
1.92 mg
68.32 mg
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