Lemon Balm
Ingredient
Last update date: May 23, 2024
Lemon balm is an herb from the mint family. Its leaves are used to make medicine and flavor foods. It contains chemicals that seem to have a sedative and calming effect. It might also reduce the growth of some viruses and bacteria.
Ariso Intelligence
Looks clean but limit it's use
Generally, the ingredient seems OK to consume but avoid having it frequently.
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