Freshwater Eel is a fantastic source of mega healthy omega-3 fatty acids. It is low in sodium and high in phosphorus. It helps to lower cholesterol and blood pressure.
230.7 kcal
Looks Clean
Based on your Medical Conditions
Based on your Allergies/intolerances
Based on any other eating preferences you have
(per 100g/ml)
Good
Bad
Unknown
20.41 g
2.63 g
107.79 kcal
8.87 mg
94.91 mg
0.00 mg
640.00 mg
217.00 mg
14.44 mg
5.84 mg
0.00 mg
204.00 mg
493.00 mg
35.62 mg
0.00 mg
0.00 mg
190.00 mg
90.12 mg
20.95 mg
0.00 mg
24.90 mg
137.00 mg
17.91 mg
0.00 mg
981.00 mg
733.00 mg
600.00 mg
58.64 mg
3.67 mg
3.43 mg
3.41 mg
5.94 mg
4.62 mg
10.94 mg
4.07 mg
3.46 mg
1.22 mg
4.56 mg
2.06 g
4.06 mg
1.12 g
7.74 g
0.00 g
6.53 g
5.97 g
3.52 g
75.57 g
0.00 mg
0.31 mg
2.30 mg
1.52 mg
106.00 mg
1294.00 mcg
866.00 mcg
3.81 mcg
0.57 mcg
1.80 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
1.80 mg
1.23 mcg
0.81 mg
1.81 mcg
0.00 mg
52.99 mg
0.07 mg
0.00 mg
2.72 mg
1.54 mg
0.61 mg
0.00 mg
42.50 mg
0.13 mg
3.97 mcg
0.00 mg
0.01 mg
361.00 mg
450.00 mg
67.32 mcg
88.67 mg
2.23 mg
119.00 mg
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