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Croutons
Ingredient
Last update date: May 23, 2024
Croutons are a good source of vitamin B. They are sautÔøΩed, baked or fried but neither of these options is healthy. So, avoid adding croutons to your salad as it cannot help you in losing weight.
Ariso Intelligence
Looks clean but limit it's use
Generally, the ingredient seems OK to consume but avoid having it frequently.
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