Cottonseed oil is high in polyunsaturated fat which can help lower LDL (ÔøΩbadÔøΩ cholesterol) and increase HDL (ÔøΩgoodÔøΩ cholesterol). But, it's also high in saturated fat, which has the opposite effect on cholesterol and increases the risk of heart disease.
Looks clean but limit it's use
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