Cheese serves as a one of the good sources for essential nutrients, such as proteins, lipids, minerals and vitamins. It can enhance health benefits by the production of certain peptides and free amino acids which has various bioactive properties
Looks clean but limit it's use
Based on your Medical Conditions
Based on your Allergies/intolerances
Based on any other eating preferences you have
Know the real truth about your food. Stay informed and healthy, for free.
Certified nutritionists trust our food recommendations. Safe to say, so can you :)