Ashwagandha Root
Ingredient
Last update date: May 23, 2024
Ashwagandha roots contain chemicals that may help calm the brain, reduce swelling, lower blood pressure, and alter the immune system. It is used for many conditions related to stress. Adaptogens are believed to help the body resist physical and mental stress.
Ariso Intelligence
Looks clean but limit it's use
Generally, the ingredient seems OK to consume but avoid having it frequently.
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